It is important to estabish good habits early, and as I said before, a coach is instrumental in teaching you how to be a (good) player. A great coach will teach way more than that. It will be much harder to fix bad habits in the future than create good ones now, that is why I highly recommend taking a few lessons, whether personal or group lessons. You could also pick up cardio tennis classes at your local health center. In cardio clinics and group classes, the advantage is you will learn from each other, on top of getting pointers from your coach. Personal lessons will be more tailored to your special needs and that is why they might cost you a little more. In this day in age, it will still cost you less than signing up at the newest designer gyms, or about the same as taking a personal trainer, which most people do now, and that I highly recommend also. With all these options, you can find something that fits your budget and you schedule, and next time you will hit the courts, you will find yourself more confident in your game, and enjoy playing even more! Whatever you do it is important to keep a schedule to stay on track. You can make it seasonal, but remember that to keep your game up, you have to be consistent and play regularly, in order to keep your body and mind in a balanced symbiosis. So get out there, put on your kicks and hit it!
Photo by Isabella Mendes on Pexels.com 
Photo by Bogdan Glisik on Pexels.com
tennis on my mind 